Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Sen 4: |
558 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
13,17g |
|
29,80g |
|
82,42g |
|
-
|
-
|
| Februari 2024 |
| Sel 13: |
278 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
7,50g |
|
9,20g |
|
43,00g |
|
-
|
-
|
| Sen 12: |
1508 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
58,76g |
|
96,27g |
|
147,04g |
|
-
|
-
|
| Min 11: |
1048 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
20,34g |
|
29,10g |
|
190,34g |
|
-
|
-
|
| Sab 10: |
737 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
13,74g |
|
29,25g |
|
127,08g |
|
1592*
|
 855
|
| Jum 9: |
1172 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
36,89g |
|
54,35g |
|
158,62g |
|
1682*
|
510
|
| Kam 8: |
618 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
25,26g |
|
21,06g |
|
78,10g |
|
2004*
|
1386
|
| Rab 7: |
1321 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
81,31g |
|
44,75g |
|
119,09g |
|
1884*
|
563
|
|
|
