Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 20: |
1363 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
37,38g |
|
71,43g |
|
201,16g |
|
-
|
-
|
| Kam 19: |
1875 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
41,23g |
|
86,76g |
|
302,30g |
|
-
|
-
|
| Rab 18: |
1883 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
54,19g |
|
91,18g |
|
281,96g |
|
-
|
-
|
| Sel 17: |
1880 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
40,07g |
|
100,19g |
|
298,63g |
|
-
|
-
|
| Sen 16: |
1873 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
71,34g |
|
89,66g |
|
227,23g |
|
-
|
-
|
| Min 15: |
1861 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
54,35g |
|
94,63g |
|
274,77g |
|
-
|
-
|
| Sab 14: |
1878 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
47,41g |
|
107,23g |
|
275,74g |
|
-
|
-
|
| Jum 13: |
1878 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
44,53g |
|
97,57g |
|
290,43g |
|
-
|
-
|
| Kam 12: |
1867 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
62,49g |
|
96,40g |
|
236,24g |
|
-
|
-
|
| Rab 11: |
1861 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
47,57g |
|
91,99g |
|
293,73g |
|
-
|
-
|
| Sel 10: |
1869 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
50,94g |
|
98,05g |
|
269,85g |
|
-
|
-
|
| Sen 9: |
1867 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
53,51g |
|
101,97g |
|
259,99g |
|
-
|
-
|
| Min 8: |
1867 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
55,88g |
|
97,58g |
|
258,11g |
|
-
|
-
|
| Sab 7: |
1872 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
63,31g |
|
101,98g |
|
239,42g |
|
-
|
-
|
| Jum 6: |
1841 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
60,29g |
|
92,60g |
|
254,68g |
|
-
|
-
|
| Kam 5: |
1879 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
54,64g |
|
74,23g |
|
288,75g |
|
-
|
-
|
| Rab 4: |
1866 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
41,86g |
|
77,78g |
|
311,72g |
|
-
|
-
|
| Sel 3: |
1848 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
49,19g |
|
86,22g |
|
283,39g |
|
-
|
-
|
| Sen 2: |
1865 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
57,26g |
|
76,33g |
|
273,36g |
|
-
|
-
|
| Min 1: |
1862 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
62,78g |
|
73,79g |
|
266,45g |
|
-
|
-
|
|
|
