Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 14: |
2481 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
119,04g |
|
129,13g |
|
217,82g |
|
-
|
-
|
| Jum 13: |
2201 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
63,57g |
|
119,34g |
|
280,91g |
|
-
|
-
|
| Kam 12: |
1113 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
38,96g |
|
66,70g |
|
122,24g |
|
-
|
-
|
| Rab 11: |
1967 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
88,29g |
|
71,34g |
|
221,78g |
|
-
|
-
|
| Juni 2024 |
| Min 23: |
966 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
36,23g |
|
58,61g |
|
100,48g |
|
-
|
-
|
| April 2024 |
| Sen 15: |
-
|
-
|
|
570*
|
-
|
| Min 14: |
-
|
-
|
|
1051*
|
-
|
| Sab 13: |
-
|
-
|
|
1048*
|
-
|
| Jum 12: |
-
|
-
|
|
1040*
|
-
|
| Kam 11: |
-
|
-
|
|
1041*
|
-
|
| Rab 10: |
-
|
-
|
|
1042*
|
-
|
| Sel 9: |
-
|
-
|
|
1041*
|
-
|
| Sen 8: |
-
|
-
|
|
1041*
|
-
|
| Min 7: |
-
|
-
|
|
1042*
|
-
|
| Sab 6: |
-
|
-
|
|
1045*
|
-
|
| Jum 5: |
-
|
-
|
|
1040*
|
-
|
| Kam 4: |
-
|
-
|
|
1061*
|
-
|
| Rab 3: |
-
|
-
|
|
1047*
|
-
|
| Sel 2: |
-
|
-
|
|
1045*
|
-
|
| Sen 1: |
-
|
-
|
|
1087*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
1045*
|
-
|
| Sab 30: |
-
|
-
|
|
1044*
|
-
|
| Jum 29: |
-
|
-
|
|
1040*
|
-
|
| Kam 28: |
-
|
-
|
|
1040*
|
-
|
| Rab 27: |
-
|
-
|
|
1076*
|
-
|
|
|
