Entri Makanan dan Latihan Terkini
| November 2023 |
| Jum 10: |
767 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
35,86g |
|
46,38g |
|
64,60g |
|
1464*
|
 697
|
| Kam 9: |
1775 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
95,09g |
|
90,47g |
|
142,79g |
|
1872*
|
97
|
| Rab 8: |
2068 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
81,67g |
|
127,87g |
|
205,56g |
|
1925*
|
 143
|
|
|
