Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Jum 14: |
772 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
43,20g |
|
74,16g |
|
37,56g |
|
-
|
-
|
| Kam 13: |
1368 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
28,77g |
|
124,27g |
|
149,18g |
|
-
|
-
|
| Min 9: |
1680 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
62,29g |
|
143,46g |
|
131,97g |
|
-
|
-
|
| Mei 2024 |
| Sen 27: |
795 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
15,02g |
|
24,07g |
|
139,53g |
|
-
|
-
|
| April 2024 |
| Sel 30: |
2092 *
|
139%
|
Lemak: |
|
Prot: |
|
Karb: |
76,26g |
|
146,21g |
|
197,66g |
|
-
|
-
|
| Februari 2024 |
| Sen 12: |
-
|
-
|
|
2229*
|
-
|
| Desember 2023 |
| Kam 28: |
794 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
18,62g |
|
64,37g |
|
87,36g |
|
-
|
-
|
| Sab 2: |
901 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
60,83g |
|
53,24g |
|
47,76g |
|
-
|
-
|
| November 2023 |
| Sel 28: |
733 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
32,09g |
|
53,91g |
|
58,27g |
|
-
|
-
|
|
|
