Entri Makanan dan Latihan Terkini
| Februari 2011 |
| Sab 5: |
-
|
-
|
|
2018*
|
-
|
| Januari 2008 |
| Sen 7: |
577
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,75g |
|
38,13g |
|
54,76g |
|
-
|
-
|
| Desember 2007 |
| Sel 11: |
1454
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
56,86g |
|
90,99g |
|
152,72g |
|
1771*
|
 317
|
| Sen 10: |
260 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
16,35g |
|
8,39g |
|
25,32g |
|
1869*
|
1609
|
| Jum 7: |
490 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
19,21g |
|
28,87g |
|
51,76g |
|
-
|
-
|
| Rab 5: |
162 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
13,98g |
|
4,15g |
|
5,19g |
|
-
|
-
|
| Sel 4: |
863
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
57,18g |
|
38,64g |
|
51,39g |
|
-
|
-
|
|
|
