Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Jum 26: |
-
|
-
|
|
1141*
|
-
|
| Kam 25: |
380 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
11,23g |
|
19,29g |
|
49,00g |
|
1383*
|
 1003
|
| Rab 24: |
1285 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
36,87g |
|
80,99g |
|
154,47g |
|
1456*
|
171
|
| Sel 23: |
-
|
-
|
|
1371*
|
-
|
| Sen 22: |
937 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
23,56g |
|
80,22g |
|
101,12g |
|
1524*
|
587
|
| Min 21: |
-
|
-
|
|
1379*
|
-
|
| Sab 20: |
-
|
-
|
|
1405*
|
-
|
| Jum 19: |
1417 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
34,29g |
|
126,83g |
|
151,63g |
|
1341*
|
 76
|
| Kam 18: |
-
|
-
|
|
1430*
|
-
|
| Rab 17: |
-
|
-
|
|
1469*
|
-
|
| Sel 16: |
-
|
-
|
|
1418*
|
-
|
| Sen 15: |
559 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
3,24g |
|
55,33g |
|
78,54g |
|
1340*
|
781
|
| Min 14: |
-
|
-
|
|
1453*
|
-
|
| Sab 13: |
-
|
-
|
|
1455*
|
-
|
| Jum 12: |
-
|
-
|
|
1469*
|
-
|
| Kam 11: |
-
|
-
|
|
1464*
|
-
|
| Rab 10: |
-
|
-
|
|
1389*
|
-
|
| Sel 9: |
-
|
-
|
|
1516*
|
-
|
| Sen 8: |
-
|
-
|
|
1510*
|
-
|
| Min 7: |
-
|
-
|
|
1333*
|
-
|
|
|
