Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Sel 31: |
1282 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
50,01g |
|
52,39g |
|
166,34g |
|
-
|
-
|
| Jum 27: |
284 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
14,73g |
|
15,05g |
|
23,20g |
|
-
|
-
|
| Kam 26: |
1855 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
83,57g |
|
74,91g |
|
202,38g |
|
-
|
-
|
| Rab 25: |
1148 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
64,16g |
|
56,91g |
|
89,36g |
|
-
|
-
|
| Sel 24: |
1711 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
83,55g |
|
120,61g |
|
123,26g |
|
-
|
-
|
| Sab 21: |
1358 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
46,56g |
|
77,69g |
|
162,89g |
|
-
|
-
|
| Jum 20: |
1315 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
68,84g |
|
62,53g |
|
122,96g |
|
-
|
-
|
| Kam 19: |
2625 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
95,55g |
|
174,30g |
|
276,04g |
|
-
|
-
|
| Rab 18: |
2144 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
68,15g |
|
179,23g |
|
208,46g |
|
1777*
|
 367
|
|
|
