Entri Makanan dan Latihan Terkini
| November 2023 |
| Sen 27: |
604 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
25,56g |
|
22,08g |
|
73,18g |
|
-
|
-
|
| Min 26: |
887 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
42,54g |
|
40,05g |
|
82,80g |
|
-
|
-
|
| Jum 24: |
510 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
35,88g |
|
29,27g |
|
19,46g |
|
-
|
-
|
| Sen 6: |
456 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
15,67g |
|
18,01g |
|
58,32g |
|
-
|
-
|
| Oktober 2023 |
| Sab 21: |
-
|
-
|
|
1559*
|
-
|
| Kam 19: |
-
|
-
|
|
1559*
|
-
|
| Rab 18: |
-
|
-
|
|
1559*
|
-
|
| Sel 17: |
-
|
-
|
|
1559*
|
-
|
|
|
