Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 23: |
1154 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
25,00g |
|
97,20g |
|
140,59g |
|
102*
|
 1052
|
| Min 22: |
-
|
-
|
|
72*
|
-
|
| Sab 21: |
674 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
22,56g |
|
38,08g |
|
77,09g |
|
153*
|
521
|
| Jum 20: |
585 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
8,63g |
|
51,23g |
|
75,24g |
|
138*
|
447
|
| Kam 19: |
906 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
14,95g |
|
96,18g |
|
97,22g |
|
290*
|
616
|
| Rab 18: |
742 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
17,63g |
|
74,26g |
|
70,92g |
|
229*
|
513
|
| Sel 17: |
879 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
19,20g |
|
85,23g |
|
90,80g |
|
304*
|
575
|
| Sen 16: |
-
|
-
|
|
134*
|
-
|
| Min 15: |
-
|
-
|
|
99*
|
-
|
| Sab 14: |
-
|
-
|
|
95*
|
-
|
| Jum 13: |
-
|
-
|
|
274*
|
-
|
| Kam 12: |
-
|
-
|
|
160*
|
-
|
| Rab 11: |
-
|
-
|
|
294*
|
-
|
| Sel 10: |
-
|
-
|
|
127*
|
-
|
| Sen 9: |
-
|
-
|
|
130*
|
-
|
| Min 8: |
-
|
-
|
|
87*
|
-
|
| Sab 7: |
-
|
-
|
|
215*
|
-
|
| Jum 6: |
-
|
-
|
|
140*
|
-
|
| Kam 5: |
-
|
-
|
|
227*
|
-
|
| Rab 4: |
-
|
-
|
|
309*
|
-
|
|
|
