Entri Makanan dan Latihan Terkini
| November 2023 |
| Sab 11: |
986 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
15,96g |
|
71,11g |
|
138,24g |
|
-
|
-
|
| Sen 6: |
2255 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
66,11g |
|
82,89g |
|
329,21g |
|
3009*
|
 754
|
| Oktober 2023 |
| Min 1: |
813 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
24,20g |
|
31,13g |
|
117,29g |
|
3171*
|
2358
|
|
|
