Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
1048 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
46,23g |
|
85,72g |
|
72,49g |
|
-
|
-
|
| Sen 16: |
1459 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
55,21g |
|
131,67g |
|
94,91g |
|
-
|
-
|
| Min 15: |
1518 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
61,03g |
|
156,49g |
|
100,23g |
|
-
|
-
|
| Agustus 2024 |
| Jum 30: |
1491 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
73,46g |
|
124,39g |
|
76,36g |
|
-
|
-
|
| Kam 29: |
1482 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
80,02g |
|
153,51g |
|
44,32g |
|
-
|
-
|
| Sen 26: |
1518 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
67,22g |
|
111,27g |
|
136,44g |
|
-
|
-
|
| Rab 21: |
1204 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
51,57g |
|
85,49g |
|
96,27g |
|
-
|
-
|
|
|
