Entri Makanan dan Latihan Terkini
| September 2023 |
| Rab 6: |
553 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
8,84g |
|
11,60g |
|
116,20g |
|
-
|
-
|
| Sen 4: |
490 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
24,00g |
|
5,50g |
|
62,00g |
|
-
|
-
|
| Sab 2: |
69 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
17,25g |
|
-
|
-
|
| Agustus 2023 |
| Kam 31: |
516 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
19,00g |
|
16,60g |
|
69,70g |
|
-
|
-
|
| Rab 30: |
1105 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
43,18g |
|
62,76g |
|
113,57g |
|
-
|
-
|
| Sel 29: |
440 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
15,65g |
|
8,89g |
|
66,13g |
|
1938*
|
 1498
|
|
|
