Entri Makanan dan Latihan Terkini
| September 2023 |
| Min 17: |
1141 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
43,21g |
|
102,21g |
|
83,26g |
|
-
|
-
|
| Sab 16: |
1822 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
54,44g |
|
129,44g |
|
195,34g |
|
-
|
-
|
| Jum 15: |
1871 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
62,55g |
|
149,94g |
|
175,38g |
|
-
|
-
|
| Kam 14: |
1889 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
62,18g |
|
153,90g |
|
157,66g |
|
-
|
-
|
| Rab 13: |
1833 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
57,52g |
|
147,90g |
|
175,50g |
|
-
|
-
|
| Sel 12: |
2022 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
81,11g |
|
150,91g |
|
162,17g |
|
-
|
-
|
| Sen 11: |
1983 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
67,90g |
|
160,98g |
|
172,54g |
|
-
|
-
|
| Jum 1: |
122 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,10g |
|
3,82g |
|
-
|
-
|
| Agustus 2023 |
| Sel 29: |
275 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,10g |
|
57,72g |
|
0,00g |
|
-
|
-
|
| Min 27: |
69 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
6,71g |
|
9,89g |
|
-
|
-
|
|
|
