Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sel 15: |
1578 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
79,47g |
|
75,80g |
|
153,96g |
|
-
|
-
|
| Min 13: |
1805 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
451,25g |
|
-
|
-
|
| Sab 12: |
1742 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
48,40g |
|
38,77g |
|
262,21g |
|
-
|
-
|
| Jum 11: |
1344 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
53,62g |
|
16,16g |
|
196,36g |
|
-
|
-
|
| Kam 10: |
842 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
40,58g |
|
25,22g |
|
98,93g |
|
2068*
|
 1226
|
| Rab 9: |
1469 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
65,71g |
|
40,64g |
|
183,76g |
|
2181*
|
712
|
| Sel 8: |
996 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
59,70g |
|
85,22g |
|
25,13g |
|
2198*
|
1202
|
| Sen 7: |
1780 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
75,84g |
|
109,56g |
|
152,95g |
|
2009*
|
229
|
|
|
