| Rata-rata Harian: |
Latihan: 1533 Kal |
|
Makanan: 277 Kal |
(Lemak: 3,39g, Protein: 8,34g, Karb: 50,70g) |
| Total Bulanan: |
Latihan: 26058 Kal |
|
Makanan: 277 Kal |
(Lemak: 3,39g, Protein: 8,34g, Karb: 50,70g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
|
|
16
|
17
 |
Bersih -168 |
|
18
|
19
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20
|
21
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22
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23
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24
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25
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26
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27
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28
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29
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|
30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (76%)
Lemak (11%)
Protein (13%)
|
|
*Berdasarkan AKG dari 1908 kalori (23 Agu 24)
|
