Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Sel 10: |
322 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
38,06g |
|
31,27g |
|
-
|
-
|
| Agustus 2023 |
| Rab 2: |
932 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
33,21g |
|
62,09g |
|
95,41g |
|
-
|
-
|
| Juli 2023 |
| Jum 28: |
161 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
8,60g |
|
24,60g |
|
-
|
-
|
| Kam 27: |
728 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
23,02g |
|
36,14g |
|
92,67g |
|
-
|
-
|
| Rab 26: |
1009 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
23,60g |
|
73,25g |
|
125,05g |
|
2591*
|
 1582
|
| Sel 25: |
865 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
16,22g |
|
64,04g |
|
112,46g |
|
2105*
|
1240
|
| Sen 24: |
1485 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
43,30g |
|
86,15g |
|
188,13g |
|
2514*
|
1029
|
| Min 23: |
124 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
1,82g |
|
5,84g |
|
20,85g |
|
-
|
-
|
|
|
