| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 922 Kal |
(Lemak: 26,66g, Protein: 71,00g, Karb: 99,16g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 4609 Kal |
(Lemak: 133,31g, Protein: 355,02g, Karb: 495,80g) |
| Senin |
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Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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3
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4
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5
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6
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14
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20
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (43%)
Lemak (26%)
Protein (31%)
|
|
*Berdasarkan AKG dari 1650 kalori (20 Jul 23)
|
