Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Min 7: |
595 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
25,58g |
|
35,91g |
|
54,99g |
|
-
|
-
|
| Oktober 2023 |
| Kam 26: |
957 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
39,60g |
|
46,34g |
|
100,40g |
|
-
|
-
|
| Jum 13: |
740 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
36,00g |
|
36,00g |
|
67,00g |
|
-
|
-
|
| September 2023 |
| Rab 6: |
1409 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
56,35g |
|
68,32g |
|
175,13g |
|
-
|
-
|
| Agustus 2023 |
| Sel 29: |
574 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
8,10g |
|
61,40g |
|
54,04g |
|
-
|
-
|
| Jum 11: |
768 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
18,83g |
|
33,65g |
|
125,63g |
|
-
|
-
|
| Rab 9: |
4162 *
|
219%
|
Lemak: |
|
Prot: |
|
Karb: |
150,53g |
|
194,16g |
|
485,38g |
|
-
|
-
|
| Juli 2023 |
| Sen 24: |
229 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,35g |
|
15,00g |
|
8,10g |
|
-
|
-
|
|
|
