Entri Makanan dan Latihan Terkini
Mei 2024 |
Jum 31: |
1204 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
65,60g |
|
68,80g |
|
83,00g |
|
494*
|
710
|
Kam 30: |
2872 *
|
151%
|
Lemak: |
|
Prot: |
|
Karb: |
121,92g |
|
154,28g |
|
218,99g |
|
890*
|
1982
|
Rab 29: |
-
|
-
|
|
846*
|
-
|
Sel 28: |
-
|
-
|
|
788*
|
-
|
Sen 27: |
-
|
-
|
|
824*
|
-
|
Min 26: |
-
|
-
|
|
1508*
|
-
|
Sab 25: |
-
|
-
|
|
1601*
|
-
|
Jum 24: |
1455 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
58,96g |
|
115,65g |
|
119,84g |
|
1450*
|
5
|
Kam 23: |
-
|
-
|
|
1411*
|
-
|
Rab 22: |
-
|
-
|
|
1462*
|
-
|
Sel 21: |
-
|
-
|
|
1039*
|
-
|
Sen 20: |
-
|
-
|
|
650*
|
-
|
Min 19: |
-
|
-
|
|
1164*
|
-
|
Sab 18: |
-
|
-
|
|
604*
|
-
|
Jum 17: |
-
|
-
|
|
793*
|
-
|
Kam 16: |
-
|
-
|
|
963*
|
-
|
Rab 15: |
-
|
-
|
|
1848*
|
-
|
Sel 14: |
-
|
-
|
|
1027*
|
-
|
Sen 13: |
-
|
-
|
|
1786*
|
-
|
Min 12: |
102 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
3,60g |
|
3,85g |
|
14,23g |
|
708*
|
606
|
|
|