Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 7: |
251 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,91g |
|
27,11g |
|
12,75g |
|
150*
|
 101
|
| Jum 6: |
-
|
-
|
|
389*
|
-
|
| Kam 5: |
-
|
-
|
|
301*
|
-
|
| Rab 4: |
-
|
-
|
|
901*
|
-
|
| Sel 3: |
-
|
-
|
|
616*
|
-
|
| Sen 2: |
-
|
-
|
|
372*
|
-
|
| Min 1: |
-
|
-
|
|
106*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
63*
|
-
|
| Jum 30: |
-
|
-
|
|
52*
|
-
|
| Kam 29: |
-
|
-
|
|
532*
|
-
|
| Rab 28: |
-
|
-
|
|
98*
|
-
|
| Sel 27: |
-
|
-
|
|
296*
|
-
|
| Sen 26: |
-
|
-
|
|
135*
|
-
|
| Min 25: |
-
|
-
|
|
12*
|
-
|
| Sab 24: |
-
|
-
|
|
9*
|
-
|
| Jum 23: |
-
|
-
|
|
10*
|
-
|
| Kam 22: |
-
|
-
|
|
209*
|
-
|
| Rab 21: |
-
|
-
|
|
461*
|
-
|
| Sel 20: |
-
|
-
|
|
317*
|
-
|
| Sen 19: |
-
|
-
|
|
240*
|
-
|
|
|
