Entri Makanan dan Latihan Terkini
| April 2024 |
| Rab 17: |
230 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
6,62g |
|
10,27g |
|
34,57g |
|
-
|
-
|
| September 2023 |
| Kam 21: |
1245 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
43,06g |
|
99,71g |
|
127,54g |
|
-
|
-
|
| Sen 18: |
1118 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
43,80g |
|
96,08g |
|
92,22g |
|
-
|
-
|
| Min 17: |
671 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
18,71g |
|
24,01g |
|
42,96g |
|
-
|
-
|
| Juni 2023 |
| Jum 23: |
180 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
6,25g |
|
4,83g |
|
28,58g |
|
-
|
-
|
| Jum 2: |
680 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
2,00g |
|
14,00g |
|
148,00g |
|
-
|
-
|
| Kam 1: |
120 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,16g |
|
3,22g |
|
19,06g |
|
-
|
-
|
|
|
