Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 9: |
9 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,19g |
|
1,14g |
|
0,00g |
|
-
|
-
|
| Agustus 2024 |
| Sen 26: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Juli 2024 |
| Sen 29: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Sel 16: |
865 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
37,76g |
|
32,54g |
|
96,19g |
|
-
|
-
|
| Min 14: |
308 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
18,96g |
|
19,23g |
|
14,17g |
|
-
|
-
|
| Juni 2024 |
| Rab 19: |
7 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,85g |
|
0,00g |
|
-
|
-
|
| Maret 2024 |
| Sel 19: |
343 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
15,12g |
|
16,75g |
|
33,77g |
|
-
|
-
|
| Februari 2024 |
| Min 25: |
178 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
5,62g |
|
10,78g |
|
20,08g |
|
-
|
-
|
| Januari 2024 |
| Rab 17: |
7 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,85g |
|
0,00g |
|
-
|
-
|
| Sel 16: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Oktober 2023 |
| Sab 21: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| September 2023 |
| Rab 27: |
241 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
18,14g |
|
9,90g |
|
25,34g |
|
-
|
-
|
| Juli 2023 |
| Sab 22: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Jum 21: |
3149 *
|
210%
|
Lemak: |
|
Prot: |
|
Karb: |
169,31g |
|
103,12g |
|
307,51g |
|
-
|
-
|
| Mei 2023 |
| Sel 16: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Jum 12: |
323 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
13,99g |
|
22,82g |
|
25,08g |
|
-
|
-
|
| April 2023 |
| Sel 18: |
246 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
11,04g |
|
14,75g |
|
21,00g |
|
-
|
-
|
| Sen 17: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Min 16: |
903 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
46,10g |
|
36,96g |
|
90,43g |
|
-
|
-
|
| Jum 14: |
326 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
17,16g |
|
18,79g |
|
22,96g |
|
-
|
-
|
|
|
