Entri Makanan dan Latihan Terkini
| September 2013 |
| Sel 24: |
905 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,08g |
|
23,75g |
|
107,60g |
|
-
|
-
|
| Agustus 2013 |
| Jum 23: |
1256 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
18,48g |
|
18,40g |
|
260,79g |
|
-
|
-
|
| Sel 20: |
1082 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,10g |
|
57,09g |
|
136,96g |
|
2044*
|
 962
|
| Sen 19: |
1132 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
41,38g |
|
57,71g |
|
143,19g |
|
1940*
|
808
|
| Min 18: |
1150
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
45,14g |
|
29,21g |
|
165,92g |
|
1816*
|
666
|
| April 2009 |
| Sen 13: |
813 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
3,81g |
|
34,01g |
|
171,18g |
|
-
|
-
|
| Maret 2009 |
| Rab 25: |
1423 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
27,63g |
|
49,91g |
|
246,51g |
|
1897*
|
474
|
| Sel 24: |
1874 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
42,88g |
|
63,70g |
|
318,99g |
|
1932
|
58
|
|
|
