Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 29: |
880 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
27,77g |
|
39,02g |
|
113,91g |
|
-
|
-
|
| Sab 28: |
1522 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
55,85g |
|
84,14g |
|
165,62g |
|
-
|
-
|
| Jum 27: |
1752 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
47,73g |
|
83,58g |
|
238,18g |
|
-
|
-
|
| Kam 26: |
1480 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
50,00g |
|
57,66g |
|
212,10g |
|
-
|
-
|
| Rab 25: |
1474 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
70,85g |
|
52,41g |
|
158,55g |
|
-
|
-
|
| Sel 24: |
1537 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
57,18g |
|
68,60g |
|
190,17g |
|
-
|
-
|
| Sen 23: |
1342 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
41,88g |
|
67,89g |
|
177,46g |
|
-
|
-
|
|
|
