Entri Makanan dan Latihan Terkini
| Agustus 2013 |
| Min 18: |
940 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
29,12g |
|
50,49g |
|
120,72g |
|
2077*
|
 1137
|
| Sab 17: |
1155
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
39,97g |
|
55,07g |
|
152,12g |
|
-
|
-
|
| Jum 16: |
977 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
27,40g |
|
45,66g |
|
143,07g |
|
2081
|
1104
|
| Kam 15: |
1128 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
41,37g |
|
47,34g |
|
153,45g |
|
2198*
|
1070
|
| Rab 14: |
1099
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
40,90g |
|
60,03g |
|
127,64g |
|
1791*
|
692
|
| Sel 13: |
1354 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
21,18g |
|
59,64g |
|
232,18g |
|
1783*
|
429
|
| Sel 6: |
197 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
1,87g |
|
2,10g |
|
47,18g |
|
1919*
|
1722
|
|
|
