Entri Makanan dan Latihan Terkini
| Juli 2009 |
| Kam 23: |
1462 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,28g |
|
150,30g |
|
165,29g |
|
-
|
-
|
| Rab 22: |
2686
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
79,21g |
|
258,94g |
|
233,57g |
|
4150
|
 1464
|
| Sel 21: |
1447
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
23,31g |
|
120,14g |
|
202,70g |
|
3087
|
1640
|
| Sen 20: |
2717
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
79,28g |
|
211,90g |
|
297,08g |
|
3078
|
361
|
| Rab 15: |
995 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
14,01g |
|
101,79g |
|
121,78g |
|
3389
|
2394
|
| Sel 14: |
2326 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
119,14g |
|
131,16g |
|
192,03g |
|
3452
|
1126
|
| Sen 13: |
-
|
-
|
|
3471
|
-
|
| Sen 6: |
250 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
2,50g |
|
48,00g |
|
8,00g |
|
3796
|
3546
|
|
|
