Entri Makanan dan Latihan Terkini
| Juni 2023 |
| Rab 28: |
77 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,32g |
|
0,93g |
|
19,25g |
|
-
|
-
|
| Kam 22: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| Sen 5: |
744 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
23,52g |
|
86,77g |
|
51,06g |
|
-
|
-
|
| Min 4: |
1401 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
76,53g |
|
25,62g |
|
163,11g |
|
-
|
-
|
| Jum 2: |
281 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
15,72g |
|
16,26g |
|
20,13g |
|
-
|
-
|
| Mei 2023 |
| Kam 11: |
900 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
33,32g |
|
63,74g |
|
87,67g |
|
-
|
-
|
| Maret 2023 |
| Kam 30: |
212 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,01g |
|
7,53g |
|
43,63g |
|
1747*
|
 1535
|
| Rab 29: |
1201 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
50,63g |
|
35,56g |
|
154,56g |
|
-
|
-
|
| Sel 28: |
985 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
43,17g |
|
36,99g |
|
112,03g |
|
1762*
|
777
|
| Sen 27: |
1548 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
50,41g |
|
159,90g |
|
111,69g |
|
2237*
|
689
|
| Min 26: |
72 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
1,52g |
|
15,15g |
|
-
|
-
|
| Sab 25: |
863 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
40,06g |
|
48,57g |
|
103,26g |
|
-
|
-
|
| Jum 24: |
1682 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
89,53g |
|
83,48g |
|
135,33g |
|
1950*
|
268
|
|
|
