| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1815 Kal |
(Lemak: 58,05g, Protein: 118,90g, Karb: 215,24g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 32669 Kal |
(Lemak: 1044,85g, Protein: 2140,14g, Karb: 3874,30g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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5
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14
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15
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28
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29
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30
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Informasi Kalori Rata-rata Harian
|
107%
|
dari AKG*
(1815 kal)
|
|
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Rincian Kalori:
Karbohidrat (46%)
Lemak (28%)
Protein (26%)
|
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*Berdasarkan AKG dari 1700 kalori (29 Agu 24)
|
