Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 22: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,21g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Sab 21: |
1896 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
81,62g |
|
134,21g |
|
151,32g |
|
2442*
|
 546
|
| Jum 20: |
1183 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
42,72g |
|
99,92g |
|
90,14g |
|
2218*
|
1035
|
| Kam 19: |
1574 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
56,22g |
|
92,77g |
|
175,14g |
|
2172*
|
598
|
| Rab 18: |
1701 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
56,55g |
|
93,53g |
|
207,02g |
|
2241*
|
540
|
| Sel 17: |
-
|
-
|
|
2518*
|
-
|
| Sen 16: |
1777 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
67,33g |
|
107,67g |
|
181,14g |
|
2172*
|
395
|
| Min 15: |
1298 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
71,84g |
|
62,80g |
|
98,48g |
|
3297*
|
1999
|
| Sab 14: |
1332 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
49,84g |
|
83,65g |
|
133,28g |
|
2285*
|
953
|
| Jum 13: |
1689 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
72,81g |
|
78,17g |
|
174,80g |
|
2171*
|
482
|
| Kam 12: |
1624 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
60,65g |
|
93,07g |
|
175,44g |
|
2325*
|
701
|
| Rab 11: |
1027 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
38,44g |
|
75,40g |
|
96,68g |
|
2294*
|
1267
|
| Sel 10: |
1923 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
69,98g |
|
125,00g |
|
196,08g |
|
2123*
|
200
|
| Sen 9: |
1356 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
73,53g |
|
88,40g |
|
87,30g |
|
2150*
|
794
|
| Min 8: |
1303 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
44,38g |
|
106,95g |
|
117,58g |
|
2177*
|
874
|
| Sab 7: |
1404 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
53,77g |
|
115,37g |
|
111,94g |
|
2230*
|
826
|
| Jum 6: |
1 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
0,07g |
|
0,00g |
|
2231*
|
2230
|
| Kam 5: |
1688 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
70,41g |
|
114,17g |
|
146,27g |
|
2262*
|
574
|
| Rab 4: |
1827 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
85,75g |
|
107,93g |
|
151,08g |
|
2182*
|
355
|
| Sel 3: |
1817 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
74,38g |
|
89,76g |
|
197,74g |
|
2222*
|
405
|
| Sen 2: |
1197 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
53,83g |
|
58,27g |
|
121,64g |
|
2257*
|
1060
|
|
|
