Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 29: |
362 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
15,36g |
|
21,65g |
|
34,79g |
|
505*
|
 143
|
| Rab 28: |
1391 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
56,73g |
|
49,00g |
|
168,48g |
|
1602*
|
211
|
| Sel 27: |
1396 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
69,95g |
|
90,84g |
|
98,34g |
|
1618*
|
222
|
| Sen 26: |
1796 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
113,23g |
|
88,11g |
|
104,18g |
|
1548*
|
 248
|
| Min 25: |
-
|
-
|
|
1743*
|
-
|
| Sab 24: |
-
|
-
|
|
1529*
|
-
|
| Jum 23: |
-
|
-
|
|
1576*
|
-
|
| Kam 22: |
-
|
-
|
|
1778*
|
-
|
| Rab 21: |
-
|
-
|
|
1714*
|
-
|
| Sel 20: |
-
|
-
|
|
1639*
|
-
|
| Sen 19: |
-
|
-
|
|
1540*
|
-
|
| Min 18: |
-
|
-
|
|
1576*
|
-
|
| Sab 17: |
-
|
-
|
|
1683*
|
-
|
| Jum 16: |
-
|
-
|
|
1662*
|
-
|
| Kam 15: |
-
|
-
|
|
1619*
|
-
|
| Rab 14: |
-
|
-
|
|
1638*
|
-
|
| Sel 13: |
-
|
-
|
|
1818*
|
-
|
| Sen 12: |
-
|
-
|
|
1867*
|
-
|
| Min 11: |
-
|
-
|
|
1553*
|
-
|
| Sab 10: |
-
|
-
|
|
1505*
|
-
|
|
|
