Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Sab 27: |
258 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
11,25g |
|
15,77g |
|
22,84g |
|
-
|
-
|
| November 2023 |
| Sel 14: |
1029 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
43,25g |
|
45,35g |
|
114,84g |
|
-
|
-
|
| Sen 13: |
655 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
20,26g |
|
16,51g |
|
101,87g |
|
-
|
-
|
| Maret 2023 |
| Sel 7: |
135 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| Min 5: |
154 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
21,40g |
|
27,00g |
|
0,60g |
|
-
|
-
|
| Sab 4: |
337 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
26,02g |
|
15,68g |
|
14,05g |
|
-
|
-
|
| Kam 2: |
358 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
10,89g |
|
18,36g |
|
50,02g |
|
1723*
|
 1365
|
|
|
