Entri Makanan dan Latihan Terkini
| September 2023 |
| Min 3: |
19 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,06g |
|
5,02g |
|
-
|
-
|
| Sab 2: |
20 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,35g |
|
1,27g |
|
3,33g |
|
-
|
-
|
| Agustus 2023 |
| Sab 19: |
129 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,37g |
|
2,69g |
|
32,74g |
|
-
|
-
|
| April 2023 |
| Sen 3: |
72 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
5,85g |
|
4,67g |
|
0,18g |
|
-
|
-
|
| Min 2: |
434 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,11g |
|
18,55g |
|
47,52g |
|
-
|
-
|
| Sab 1: |
156 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
6,35g |
|
8,52g |
|
15,49g |
|
-
|
-
|
| Maret 2023 |
| Jum 31: |
234 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
2,48g |
|
4,07g |
|
54,53g |
|
-
|
-
|
| Kam 30: |
117 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,09g |
|
1,86g |
|
26,80g |
|
-
|
-
|
| Rab 29: |
198 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
2,77g |
|
4,84g |
|
40,08g |
|
-
|
-
|
| Sel 28: |
46 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,90g |
|
1,78g |
|
7,50g |
|
-
|
-
|
| Sen 27: |
411 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
20,78g |
|
26,96g |
|
27,18g |
|
-
|
-
|
| Min 26: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Sab 25: |
284 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
14,38g |
|
18,01g |
|
20,53g |
|
-
|
-
|
| Jum 24: |
274 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
3,04g |
|
7,96g |
|
54,21g |
|
-
|
-
|
| Kam 23: |
46 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,90g |
|
1,78g |
|
7,50g |
|
-
|
-
|
| Rab 22: |
73 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
| Sel 21: |
70 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,36g |
|
2,41g |
|
12,00g |
|
-
|
-
|
| Jum 17: |
168 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
6,07g |
|
7,71g |
|
19,29g |
|
-
|
-
|
| Kam 16: |
514 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
11,75g |
|
14,20g |
|
86,12g |
|
-
|
-
|
| Rab 15: |
58 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,91g |
|
1,54g |
|
10,53g |
|
-
|
-
|
|
|
