Entri Makanan dan Latihan Terkini
| Februari 2023 |
| Sel 28: |
2020 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
186,31g |
|
84,35g |
|
8,86g |
|
1578*
|
 442
|
| Sen 27: |
2647
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
234,36g |
|
134,16g |
|
3,36g |
|
1661*
|
986
|
| Min 26: |
2271 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
194,69g |
|
126,36g |
|
6,15g |
|
1548*
|
723
|
| Sab 25: |
2279 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
204,69g |
|
102,81g |
|
8,08g |
|
1631*
|
648
|
| Jum 24: |
2200 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
189,63g |
|
114,85g |
|
8,24g |
|
1581*
|
619
|
| Kam 23: |
2333 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
203,72g |
|
117,61g |
|
3,73g |
|
1582*
|
751
|
| Rab 22: |
1941 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
171,80g |
|
94,73g |
|
5,89g |
|
1615*
|
326
|
| Sel 21: |
2351
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
197,32g |
|
135,54g |
|
4,51g |
|
1813*
|
538
|
|
|
