Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Jum 26: |
74 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| Juni 2023 |
| Sen 5: |
83 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,26g |
|
0,87g |
|
21,37g |
|
-
|
-
|
| April 2023 |
| Rab 19: |
105 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| Sen 3: |
74 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| Maret 2023 |
| Min 5: |
141 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
2,73g |
|
5,25g |
|
23,78g |
|
-
|
-
|
| Kam 2: |
146 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
4,21g |
|
4,44g |
|
24,87g |
|
-
|
-
|
| Februari 2023 |
| Sab 25: |
74 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| Sen 20: |
67 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,35g |
|
2,87g |
|
10,99g |
|
-
|
-
|
| Min 19: |
289 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
6,08g |
|
43,70g |
|
12,75g |
|
-
|
-
|
|
|
