Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sab 18: |
474 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
20,42g |
|
22,04g |
|
50,62g |
|
-
|
-
|
| Rab 15: |
705 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
24,30g |
|
31,80g |
|
92,30g |
|
-
|
-
|
| Februari 2023 |
| Jum 24: |
519 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
30,74g |
|
18,97g |
|
40,75g |
|
1890*
|
 1371
|
| Rab 15: |
-
|
-
|
|
1938*
|
-
|
| Kam 2: |
689 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
25,49g |
|
27,46g |
|
88,90g |
|
1781*
|
1092
|
| Januari 2023 |
| Sen 30: |
821 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
30,14g |
|
38,87g |
|
103,40g |
|
-
|
-
|
|
|
