Entri Makanan dan Latihan Terkini
| September 2023 |
| Rab 27: |
489 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
14,03g |
|
17,17g |
|
74,46g |
|
-
|
-
|
| Februari 2023 |
| Sel 7: |
316 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
0,38g |
|
4,05g |
|
75,02g |
|
1649*
|
 1333
|
| Sen 6: |
651 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
12,43g |
|
45,04g |
|
89,83g |
|
1626*
|
975
|
| Min 5: |
232 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,64g |
|
14,62g |
|
36,85g |
|
-
|
-
|
| Jum 3: |
241 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
2,67g |
|
14,76g |
|
39,01g |
|
-
|
-
|
| Kam 2: |
1090 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
22,97g |
|
51,22g |
|
171,13g |
|
1635*
|
545
|
| Rab 1: |
739 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
23,08g |
|
39,08g |
|
93,88g |
|
1699*
|
960
|
| Januari 2023 |
| Sel 31: |
1455 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
71,78g |
|
113,43g |
|
86,23g |
|
1727*
|
272
|
| Sen 30: |
855 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
24,35g |
|
44,23g |
|
121,35g |
|
1754*
|
899
|
|
|
