Entri Makanan dan Latihan Terkini
| Februari 2023 |
| Sel 21: |
637 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
16,62g |
|
26,65g |
|
91,41g |
|
-
|
-
|
| Sen 20: |
328 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
10,81g |
|
14,21g |
|
43,16g |
|
-
|
-
|
| Kam 16: |
637 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
16,62g |
|
26,65g |
|
91,41g |
|
-
|
-
|
| Rab 8: |
374 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
12,40g |
|
11,00g |
|
55,00g |
|
-
|
-
|
| Sen 6: |
898 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
30,15g |
|
36,65g |
|
116,07g |
|
-
|
-
|
| Kam 2: |
336 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
11,72g |
|
10,64g |
|
46,18g |
|
-
|
-
|
| Rab 1: |
176 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
0,69g |
|
5,93g |
|
35,83g |
|
-
|
-
|
| Januari 2023 |
| Sel 31: |
74 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
3,80g |
|
1,80g |
|
8,20g |
|
-
|
-
|
| Sen 30: |
1434 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
49,61g |
|
70,68g |
|
174,58g |
|
-
|
-
|
| Min 29: |
204 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,65g |
|
4,75g |
|
47,42g |
|
-
|
-
|
|
|
