Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Min 29: |
848 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
18,39g |
|
76,02g |
|
97,64g |
|
1547*
|
 699
|
| Sab 28: |
1095 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
20,63g |
|
117,03g |
|
107,78g |
|
1547*
|
452
|
| Jum 27: |
2267 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
56,30g |
|
129,55g |
|
319,46g |
|
1902*
|
 365
|
| Kam 26: |
1986 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
54,04g |
|
73,30g |
|
319,04g |
|
1538*
|
448
|
| Rab 25: |
1416 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
30,09g |
|
57,56g |
|
248,30g |
|
1174*
|
242
|
| Sel 24: |
1743 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
32,47g |
|
33,59g |
|
340,55g |
|
1378*
|
365
|
| Sen 23: |
643 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
9,39g |
|
12,12g |
|
128,38g |
|
-
|
-
|
|
|
