Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 29: |
454 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,50g |
|
42,72g |
|
40,67g |
|
-
|
-
|
| Sab 6: |
714 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
18,68g |
|
59,29g |
|
81,64g |
|
-
|
-
|
| Jum 5: |
-
|
-
|
|
2280*
|
-
|
| Kam 4: |
-
|
-
|
|
2525*
|
-
|
| Rab 3: |
-
|
-
|
|
2533*
|
-
|
| Sel 2: |
-
|
-
|
|
2380*
|
-
|
| Sen 1: |
-
|
-
|
|
1747*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
2556*
|
-
|
| Sab 29: |
-
|
-
|
|
975*
|
-
|
| Jum 28: |
-
|
-
|
|
1869*
|
-
|
| Kam 27: |
155 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
10,61g |
|
12,58g |
|
1,12g |
|
2711*
|
 2556
|
| Rab 26: |
-
|
-
|
|
2770*
|
-
|
| Sel 25: |
-
|
-
|
|
2659*
|
-
|
| Sen 24: |
-
|
-
|
|
2610*
|
-
|
| Min 23: |
-
|
-
|
|
2284*
|
-
|
| Sab 22: |
-
|
-
|
|
1773*
|
-
|
| Jum 21: |
-
|
-
|
|
2386*
|
-
|
| Kam 20: |
-
|
-
|
|
1578*
|
-
|
| Rab 19: |
-
|
-
|
|
2019*
|
-
|
| Sel 18: |
-
|
-
|
|
1874*
|
-
|
| Sen 17: |
-
|
-
|
|
2336*
|
-
|
| Min 16: |
-
|
-
|
|
2460*
|
-
|
|
|
