Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Jum 12: |
1505 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
88,53g |
|
50,24g |
|
104,47g |
|
858*
|
 647
|
| Kam 11: |
1207 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
62,57g |
|
57,88g |
|
101,29g |
|
1631*
|
 424
|
| Rab 10: |
1516 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
84,39g |
|
84,92g |
|
105,23g |
|
1668*
|
152
|
| Sel 9: |
1635 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
81,90g |
|
90,02g |
|
136,25g |
|
1637*
|
2
|
| Sen 8: |
1811 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
97,66g |
|
101,57g |
|
131,42g |
|
1576*
|
235
|
| Min 7: |
-
|
-
|
|
1608*
|
-
|
| Sab 6: |
-
|
-
|
|
1713*
|
-
|
| Jum 5: |
-
|
-
|
|
1794*
|
-
|
| Kam 4: |
-
|
-
|
|
1577*
|
-
|
| Rab 3: |
-
|
-
|
|
1601*
|
-
|
| Sel 2: |
-
|
-
|
|
1639*
|
-
|
| Sen 1: |
-
|
-
|
|
1575*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
1595*
|
-
|
| Sab 30: |
-
|
-
|
|
1618*
|
-
|
| Jum 29: |
-
|
-
|
|
1782*
|
-
|
| Kam 28: |
-
|
-
|
|
1676*
|
-
|
| Rab 27: |
-
|
-
|
|
1658*
|
-
|
| Sel 26: |
-
|
-
|
|
1666*
|
-
|
| Sen 25: |
-
|
-
|
|
1645*
|
-
|
| Min 24: |
-
|
-
|
|
1624*
|
-
|
|
|
