Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 18: |
-
|
-
|
|
926*
|
-
|
| Sel 17: |
4504 *
|
265%
|
Lemak: |
|
Prot: |
|
Karb: |
312,21g |
|
56,46g |
|
376,33g |
|
1887*
|
 2617
|
| Sen 16: |
1474 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
54,54g |
|
120,12g |
|
122,97g |
|
1812*
|
 338
|
| Min 15: |
-
|
-
|
|
1610*
|
-
|
| Sab 14: |
-
|
-
|
|
1539*
|
-
|
| Jum 13: |
-
|
-
|
|
1909*
|
-
|
| Kam 12: |
-
|
-
|
|
2011*
|
-
|
| Rab 11: |
1504 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
60,42g |
|
115,93g |
|
146,97g |
|
1846*
|
342
|
| Sel 10: |
1632 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
65,29g |
|
114,61g |
|
147,65g |
|
1948*
|
316
|
| Sen 9: |
-
|
-
|
|
2001*
|
-
|
| Min 8: |
-
|
-
|
|
1460*
|
-
|
| Sab 7: |
-
|
-
|
|
1394*
|
-
|
| Jum 6: |
-
|
-
|
|
1811*
|
-
|
| Kam 5: |
-
|
-
|
|
1917*
|
-
|
| Rab 4: |
-
|
-
|
|
1903*
|
-
|
| Sel 3: |
-
|
-
|
|
1869*
|
-
|
| Sen 2: |
-
|
-
|
|
1405*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1156*
|
-
|
| Jum 30: |
-
|
-
|
|
2041*
|
-
|
| Kam 29: |
-
|
-
|
|
1697*
|
-
|
|
|
