Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sen 19: |
348 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
8,16g |
|
20,23g |
|
48,19g |
|
1*
|
 347
|
| Min 18: |
-
|
-
|
|
600*
|
-
|
| Sab 17: |
-
|
-
|
|
973*
|
-
|
| Jum 16: |
-
|
-
|
|
575*
|
-
|
| Kam 15: |
-
|
-
|
|
179*
|
-
|
| Rab 14: |
-
|
-
|
|
175*
|
-
|
| Sel 13: |
-
|
-
|
|
147*
|
-
|
| Sen 12: |
-
|
-
|
|
227*
|
-
|
| Min 11: |
-
|
-
|
|
780*
|
-
|
| Sab 10: |
-
|
-
|
|
20*
|
-
|
| Jum 9: |
-
|
-
|
|
79*
|
-
|
| Kam 8: |
-
|
-
|
|
595*
|
-
|
| Rab 7: |
-
|
-
|
|
155*
|
-
|
| Sel 6: |
-
|
-
|
|
206*
|
-
|
| Sen 5: |
-
|
-
|
|
577*
|
-
|
| Min 4: |
-
|
-
|
|
121*
|
-
|
| Sab 3: |
-
|
-
|
|
92*
|
-
|
| Jum 2: |
-
|
-
|
|
91*
|
-
|
| Kam 1: |
-
|
-
|
|
244*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
73*
|
-
|
|
|
