Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 2: |
1229 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
27,81g |
|
68,44g |
|
173,84g |
|
-
|
-
|
| Sen 1: |
450 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
12,24g |
|
26,30g |
|
58,51g |
|
-
|
-
|
| Januari 2024 |
| Rab 31: |
1039 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
31,87g |
|
54,91g |
|
131,22g |
|
-
|
-
|
| Sel 30: |
1211 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
37,48g |
|
85,34g |
|
132,99g |
|
-
|
-
|
| Sen 29: |
965 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
36,77g |
|
44,60g |
|
108,66g |
|
-
|
-
|
| Oktober 2023 |
| Sen 30: |
419 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
19,61g |
|
27,69g |
|
35,30g |
|
-
|
-
|
| Sen 16: |
297 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
5,03g |
|
25,82g |
|
35,39g |
|
-
|
-
|
| Januari 2023 |
| Sel 3: |
794 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
15,05g |
|
53,07g |
|
113,86g |
|
-
|
-
|
|
|
