Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1800 Kal |
(Lemak: 76,95g, Protein: 61,92g, Karb: 206,06g) |
Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 14401 Kal |
(Lemak: 615,59g, Protein: 495,38g, Karb: 1648,44g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
120%
|
dari AKG*
(1800 kal)
|
|
Rincian Kalori:
Karbohidrat (47%)
Lemak (39%)
Protein (14%)
|
|
*Berdasarkan AKG dari 1500 kalori (03 Jul 24)
|