Entri Makanan dan Latihan Terkini
| November 2018 |
| Sen 5: |
18 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,13g |
|
0,78g |
|
4,36g |
|
-
|
-
|
| April 2018 |
| Rab 4: |
278 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
7,95g |
|
18,89g |
|
32,34g |
|
-
|
-
|
| Desember 2017 |
| Jum 1: |
-
|
-
|
|
3444*
|
-
|
| November 2017 |
| Kam 23: |
1546 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
32,61g |
|
138,01g |
|
174,22g |
|
-
|
-
|
| Oktober 2017 |
| Sab 21: |
240 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
34,02g |
|
9,90g |
|
-
|
-
|
| Jum 20: |
445 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
25,22g |
|
48,24g |
|
2,24g |
|
2801*
|
 2356
|
| Kam 19: |
1070 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
30,87g |
|
60,46g |
|
108,65g |
|
-
|
-
|
| Rab 18: |
1007 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
34,94g |
|
123,37g |
|
42,50g |
|
-
|
-
|
| April 2016 |
| Sel 12: |
91 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,86g |
|
16,12g |
|
3,64g |
|
-
|
-
|
| November 2015 |
| Sen 23: |
1076 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
32,51g |
|
55,63g |
|
148,38g |
|
-
|
-
|
| April 2015 |
| Jum 10: |
330 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
9,44g |
|
9,40g |
|
51,26g |
|
-
|
-
|
| Mei 2014 |
| Jum 16: |
554 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
11,27g |
|
88,45g |
|
83,70g |
|
-
|
-
|
| Kam 15: |
60 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,04g |
|
0,09g |
|
14,90g |
|
-
|
-
|
| Maret 2014 |
| Kam 13: |
141 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,95g |
|
19,43g |
|
1,39g |
|
-
|
-
|
| Rab 12: |
166 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
10,11g |
|
13,10g |
|
7,00g |
|
-
|
-
|
| Sel 11: |
24 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,60g |
|
1,32g |
|
3,39g |
|
-
|
-
|
| November 2013 |
| Rab 27: |
-
|
-
|
|
3130*
|
-
|
| Oktober 2013 |
| Sab 5: |
365 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
22,60g |
|
24,30g |
|
18,00g |
|
-
|
-
|
| Jum 4: |
800 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
40,12g |
|
36,94g |
|
70,84g |
|
-
|
-
|
| Kam 3: |
2004 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
112,94g |
|
74,30g |
|
177,91g |
|
-
|
-
|
| September 2013 |
| Sen 30: |
429 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
2,14g |
|
8,72g |
|
107,96g |
|
-
|
-
|
| Jum 27: |
2004 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
104,10g |
|
106,06g |
|
127,71g |
|
-
|
-
|
|
|
