Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 22: |
720 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
25,50g |
|
50,05g |
|
82,77g |
|
-
|
-
|
| Sen 15: |
228 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
12,39g |
|
13,36g |
|
14,88g |
|
-
|
-
|
| Mei 2024 |
| Sen 6: |
-
|
-
|
|
539*
|
-
|
| Min 5: |
-
|
-
|
|
2356*
|
-
|
| Sab 4: |
-
|
-
|
|
1634*
|
-
|
| Jum 3: |
-
|
-
|
|
1661*
|
-
|
| Kam 2: |
-
|
-
|
|
1693*
|
-
|
| Rab 1: |
-
|
-
|
|
2146*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1898*
|
-
|
| Sen 29: |
-
|
-
|
|
1938*
|
-
|
| Min 28: |
-
|
-
|
|
1954*
|
-
|
| Sab 27: |
-
|
-
|
|
1936*
|
-
|
| Jum 26: |
-
|
-
|
|
2179*
|
-
|
| Kam 25: |
-
|
-
|
|
1780*
|
-
|
| Rab 24: |
-
|
-
|
|
1684*
|
-
|
| Sel 23: |
-
|
-
|
|
1772*
|
-
|
| Sen 22: |
1347 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
50,90g |
|
97,19g |
|
118,29g |
|
1764*
|
 417
|
| Min 21: |
-
|
-
|
|
1854*
|
-
|
| Sab 20: |
-
|
-
|
|
1907*
|
-
|
| Jum 19: |
-
|
-
|
|
1683*
|
-
|
| Kam 18: |
-
|
-
|
|
1863*
|
-
|
| Rab 17: |
-
|
-
|
|
1722*
|
-
|
|
|
