Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 27: |
65 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,91g |
|
2,05g |
|
12,16g |
|
-
|
-
|
| Kam 26: |
768 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
15,06g |
|
34,24g |
|
127,82g |
|
1833*
|
 1065
|
| Mei 2024 |
| Sen 20: |
-
|
-
|
|
1858*
|
-
|
| Sen 6: |
-
|
-
|
|
1858*
|
-
|
| Jum 3: |
-
|
-
|
|
1858*
|
-
|
| Kam 2: |
-
|
-
|
|
1858*
|
-
|
| April 2024 |
| Kam 25: |
-
|
-
|
|
1427*
|
-
|
| Rab 24: |
-
|
-
|
|
1858*
|
-
|
| Sel 23: |
-
|
-
|
|
1858*
|
-
|
| Sen 22: |
-
|
-
|
|
1858*
|
-
|
| Rab 17: |
-
|
-
|
|
1858*
|
-
|
| Sel 16: |
-
|
-
|
|
1858*
|
-
|
| Rab 10: |
-
|
-
|
|
1858*
|
-
|
| Sel 9: |
-
|
-
|
|
1858*
|
-
|
| Sen 8: |
-
|
-
|
|
1858*
|
-
|
| Jum 5: |
-
|
-
|
|
1858*
|
-
|
| Kam 4: |
-
|
-
|
|
1858*
|
-
|
| Rab 3: |
-
|
-
|
|
1858*
|
-
|
| Sel 2: |
-
|
-
|
|
1858*
|
-
|
| Sen 1: |
285 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
13,17g |
|
12,10g |
|
28,63g |
|
1858*
|
1573
|
| Maret 2024 |
| Min 31: |
590 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
29,81g |
|
43,40g |
|
35,93g |
|
-
|
-
|
| Jum 29: |
-
|
-
|
|
1858*
|
-
|
|
|
