Entri Makanan dan Latihan Terkini
| Mei 2023 |
| April 2023 |
| Kam 6: |
706 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
20,31g |
|
28,02g |
|
104,54g |
|
-
|
-
|
| Rab 5: |
1784 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
55,68g |
|
73,06g |
|
250,99g |
|
-
|
-
|
| Sel 4: |
1556 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
81,97g |
|
76,96g |
|
123,10g |
|
-
|
-
|
| Sen 3: |
1472 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
73,01g |
|
87,12g |
|
117,33g |
|
-
|
-
|
| November 2022 |
| Jum 25: |
2143 *
|
153%
|
Lemak: |
|
Prot: |
|
Karb: |
87,73g |
|
58,22g |
|
277,17g |
|
-
|
-
|
| Kam 24: |
1199 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
53,40g |
|
32,26g |
|
151,62g |
|
-
|
-
|
| Rab 23: |
1231 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
27,78g |
|
45,81g |
|
203,77g |
|
-
|
-
|
| Sel 22: |
1436 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
71,58g |
|
56,94g |
|
151,39g |
|
-
|
-
|
| Sen 21: |
1144 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
27,82g |
|
48,71g |
|
184,25g |
|
-
|
-
|
|
|
