Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 2: |
1942 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
92,66g |
|
71,26g |
|
213,91g |
|
-
|
-
|
| Sen 1: |
2019 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
87,43g |
|
101,47g |
|
222,22g |
|
-
|
-
|
| Februari 2024 |
| Sen 26: |
-
|
-
|
|
11*
|
-
|
| Sab 24: |
-
|
-
|
|
15*
|
-
|
| Kam 22: |
-
|
-
|
|
51*
|
-
|
| Rab 21: |
-
|
-
|
|
19*
|
-
|
| Sel 20: |
-
|
-
|
|
39*
|
-
|
| Sen 19: |
-
|
-
|
|
37*
|
-
|
| Min 18: |
-
|
-
|
|
43*
|
-
|
| Sab 17: |
-
|
-
|
|
5*
|
-
|
| Jum 16: |
-
|
-
|
|
41*
|
-
|
| Kam 15: |
-
|
-
|
|
143*
|
-
|
| Rab 14: |
-
|
-
|
|
134*
|
-
|
| Sel 13: |
-
|
-
|
|
377*
|
-
|
| Sen 12: |
-
|
-
|
|
166*
|
-
|
| Min 11: |
-
|
-
|
|
126*
|
-
|
| Sab 10: |
-
|
-
|
|
78*
|
-
|
| Jum 9: |
-
|
-
|
|
115*
|
-
|
| Kam 8: |
1611 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
63,21g |
|
64,99g |
|
196,79g |
|
130*
|
 1481
|
| Rab 7: |
2078 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
75,58g |
|
91,89g |
|
260,11g |
|
51*
|
2027
|
| Sel 6: |
-
|
-
|
|
30*
|
-
|
| Sen 5: |
2271 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
109,27g |
|
133,59g |
|
187,77g |
|
255*
|
2016
|
|
|
